Whether it’s for a hobby, for fitness, to be a part of a community of achievers or because you want to be able to protect yourself and your family, Focus is your spot!

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We can’t escape the brutalities of violence no matter our religion, our lifestyle, income, political affiliation, race, gender or geography! Violence preys on the comfortable and the unsuspecting. The nice neighborhood, your home, your job, all of it just may serve to make you more of a softer target. Focus was created to reduce the impact and effects of violence through education and hands on training.


Focus Counter Violence is the contextually relevant solution to the problem of violence. This means you get the right type of fight training for who you are and the life you’re leading. This also means, no real need for styles, ranks, fake boards or learning other languages.

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Reality Based Self-Defense is not learning an art or style. It’s about learning how to save the life “you’re” living! What works for someone else may not work for you. Stop learning techniques and learn principles that saves lives.

Everything worthwhile you have ever done in your life started with… take a DEEP breath… and jump! The better you is waiting.


The only Counter Violence company in the world made for the everyday person!

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Our Founder

Find out about our organization, mission, our methods, and the results of our dedication to counter violence.

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